Tải sách – Download sách Lean In 15 - The Shift Plan: 15 Minute Meals And Workouts To Keep You Lean And Healthy của tác giả Joe Wicks thuộc thể loại Diets - Weight Loss - Nutrition miễn phí định dạng PDF, EPUB, MOBI.
Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành. Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng).....
Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning.
In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less.
Eat More. Exercise Less. Lose Fat.
The Record-Breaking No.1 Bestseller
Lean In 15 - The Shift Plan: 15 Minute Meals And Workouts To Keep You Lean And Healthy
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